Restaurant Foods

    Calories in Restaurant Pad Thai

    548 calories per 1 entrée (~380g) · 22g protein · 76g carbs · 18g fat

    548calories in 1 entrée (~380g)
    Nutrition Facts
    Serving size 1 entrée (~380g)
    Calories
    548
    % Daily Value*
    Total Fat 18g23%
    Saturated Fat 3.5g18%
    Cholesterol 120mg40%
    Sodium 1500mg65%
    Total Carbohydrate 76g28%
    Dietary Fiber 3g11%
    Total Sugars 10g
    Protein 22g
    Calcium8%
    Iron17%
    Potassium9%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Restaurant Pad Thai Fit Your Diet?

    % of 2,000 cal/day27%
    548 cal
    % of 150g protein/day15%
    22g protein

    High protein - 22g/100g supports muscle building and satiety.

    High sodium - 1500mg/100g. Consider this if managing blood pressure.

    Compare with Similar Foods

    FoodCal
    Restaurant Pad Thaiyou548
    White Rice (Cooked)130View
    Shrimp99View
    Whole Eggs155View

    All values per 100g.

    Burn Off 548 Calories

    How long to burn 1 entrée (~380g) of Restaurant Pad Thai

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    2h 14m

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    58 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    1h 9m

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Restaurant Pad Thai Healthy?

    Popular Thai noodle dish - high in sodium; adding extra protein (shrimp/tofu) improves macros.

    548kcal
    Calories / 100g
    22g
    Protein / 100g
    3g
    Fiber / 100g
    1500mg
    Sodium / 100g

    Frequently Asked Questions - Restaurant Pad Thai

    Put These Numbers to Work

    Use our free tools to calculate exactly how Restaurant Pad Thai fits your daily macro targets.