Restaurant Foods

    Calories in Restaurant Pizza Slice (Cheese)

    285 calories per 1 slice (107g) · 12g protein · 36g carbs · 11g fat

    285calories in 1 slice (107g)
    Nutrition Facts
    Serving size 1 slice (107g)
    Calories
    285
    % Daily Value*
    Total Fat 11g14%
    Saturated Fat 5g25%
    Cholesterol 22mg7%
    Sodium 640mg28%
    Total Carbohydrate 36g13%
    Dietary Fiber 2g7%
    Total Sugars 3g
    Protein 12g
    Calcium15%
    Iron14%
    Potassium4%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Restaurant Pizza Slice (Cheese) Fit Your Diet?

    % of 2,000 cal/day14%
    285 cal
    % of 150g protein/day8%
    12g protein

    High sodium - 640mg/100g. Consider this if managing blood pressure.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    Restaurant Pizza Slice (Cheese)you285
    Whole Wheat Bread247View
    Mozzarella (Part-skim)254View
    Tomato (Raw)18View

    All values per 100g.

    Burn Off 285 Calories

    How long to burn 1 slice (107g) of Restaurant Pizza Slice (Cheese)

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    1h 9m

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    30 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    36 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Restaurant Pizza Slice (Cheese) Healthy?

    Cheese pizza is moderate per slice - thin crust and veggie toppings improve nutrition.

    285kcal
    Calories / 100g
    12g
    Protein / 100g
    2g
    Fiber / 100g
    640mg
    Sodium / 100g

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    Frequently Asked Questions - Restaurant Pizza Slice (Cheese)

    More Restaurant Foods Nutrition Facts

    Restaurant Grilled Salmon (6oz)
    354 cal/100g
    P: 34g · C: 0g · F: 22g
    Restaurant Grilled Chicken Breast
    280 cal/100g
    P: 53g · C: 0g · F: 6g
    Restaurant Sirloin Steak (8oz)
    440 cal/100g
    P: 60g · C: 0g · F: 21g
    Restaurant Pasta Marinara
    580 cal/100g
    P: 18g · C: 105g · F: 8g
    Restaurant Caesar Salad (Full)
    470 cal/100g
    P: 10g · C: 20g · F: 40g
    Sushi Salmon Roll (8 pieces)
    304 cal/100g
    P: 13g · C: 42g · F: 9g
    Sushi Tuna Roll (8 pieces)
    290 cal/100g
    P: 16g · C: 40g · F: 5g
    Restaurant Chicken Stir-Fry
    430 cal/100g
    P: 34g · C: 38g · F: 15g

    Put These Numbers to Work

    Use our free tools to calculate exactly how Restaurant Pizza Slice (Cheese) fits your daily macro targets.

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