Terms of Service

    Last updated:

    Summary: Our tools are free and for informational purposes only. They are not medical advice. Don't use them as a substitute for professional guidance. Don't copy our content commercially.

    1. Acceptance of Terms

    By accessing and using FitnessProGuide.com (the "Site"), you accept and agree to be bound by these Terms of Service and our Privacy Policy. If you do not agree to these terms, please do not use our website.

    These terms apply to all visitors, users, and others who access or use the Site. We reserve the right to update these terms at any time. Continued use of the Site after changes constitutes your acceptance of the revised terms.

    2. Use of Calculators & Tools

    FitnessProGuide provides free fitness calculators and AI-powered tools for informational and educational purposes only. All calculator results are estimates derived from mathematical formulas published in peer-reviewed literature.

    Permitted use

    • Personal, non-commercial use of all calculators and tools.
    • Sharing results for personal fitness planning.
    • Embedding calculator links in non-commercial content with attribution.

    Prohibited use

    • Reproducing, reselling, or redistributing calculator outputs commercially without written permission.
    • Scraping, crawling, or automated bulk use of our tools.
    • Using our tools in a clinical or diagnostic setting as a substitute for professional evaluation.
    • Any use that violates applicable laws or regulations.

    3. Medical Disclaimer

    Important: Not Medical Advice

    The information provided by FitnessProGuide's calculators and tools is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease or health condition.

    Always consult a qualified healthcare provider - including a licensed physician, registered dietitian, or certified fitness professional - before making significant changes to your diet, exercise routine, supplementation, or health management plan.

    Calculator results are statistical estimates and may not reflect your individual physiology. See our full Medical Disclaimer for more information.

    4. Intellectual Property

    All content on FitnessProGuide.com - including but not limited to text, calculator code and logic, formulas, graphics, UI design, data compilations, and AI-generated content - is the exclusive property of FitnessProGuide and is protected by copyright, trademark, and other intellectual property laws.

    You may not, without prior written permission from FitnessProGuide:

    • Copy, reproduce, or republish any substantial portion of the Site.
    • Create derivative works based on our calculator logic or content.
    • Use our brand name, logo, or trademarks in any way that implies endorsement.

    Brief quotations for review or educational purposes, with attribution to FitnessProGuide.com, are permitted under fair use.

    5. Limitation of Liability

    To the fullest extent permitted by applicable law, FitnessProGuide and its operators, contributors, and affiliates shall not be liable for:

    • Any direct, indirect, incidental, special, or consequential damages arising from your use of the Site or reliance on calculator outputs.
    • Injury, illness, or adverse health outcomes resulting from following calculator recommendations without professional guidance.
    • Inaccuracies in calculator results due to incorrect inputs or formula limitations.
    • Temporary unavailability of the Site or any feature therein.

    The Site and all tools are provided "as is" and "as available" without warranty of any kind, either expressed or implied, including but not limited to implied warranties of merchantability or fitness for a particular purpose.

    6. Governing Law

    These Terms of Service shall be governed by and construed in accordance with applicable law. Any disputes arising under these terms shall be resolved through binding arbitration or, where arbitration is not available, in competent courts of jurisdiction.

    If any provision of these terms is found to be unenforceable or invalid, the remaining provisions will continue in full force and effect.

    7. Changes to These Terms

    We reserve the right to modify these Terms of Service at any time. When we do, we will update the "Last updated" date at the top of this page. We encourage users to review this page periodically.

    Material changes will be notified via a notice on the Site's homepage for at least 14 days before taking effect.

    8. Contact

    Questions about these Terms of Service? Please contact us: