Protein Supplements

    Calories in Plant-Based Protein Powder (Pea/Rice Blend)

    130 calories per 1 scoop (35g) · 22g protein · 6g carbs · 3g fat

    130calories in 1 scoop (35g)
    Nutrition Facts
    Serving size 1 scoop (35g)
    Calories
    130
    % Daily Value*
    Total Fat 3g4%
    Saturated Fat 0.5g3%
    Cholesterol 0mg
    Sodium 280mg12%
    Total Carbohydrate 6g2%
    Dietary Fiber 2g7%
    Total Sugars 1g
    Protein 22g
    Calcium6%
    Iron25%
    Potassium4%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Plant-Based Protein Powder (Pea/Rice Blend) Fit Your Diet?

    % of 2,000 cal/day7%
    130 cal
    % of 150g protein/day15%
    22g protein

    High protein - 22g/100g supports muscle building and satiety.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    Plant-Based Protein Powder (Pea/Rice Blend)you130
    Whey Protein Powder (1 scoop)120View
    Chickpeas / Garbanzo Beans (Cooked)164View
    Lentils (Cooked)116View

    All values per 100g.

    Burn Off 130 Calories

    How long to burn 1 scoop (35g) of Plant-Based Protein Powder (Pea/Rice Blend)

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    32 min

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    14 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    16 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Plant-Based Protein Powder (Pea/Rice Blend) Healthy?

    Dairy-free complete protein when pea and rice are combined - vegan-friendly.

    130kcal
    Calories / 100g
    22g
    Protein / 100g
    2g
    Fiber / 100g
    280mg
    Sodium / 100g

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    Frequently Asked Questions - Plant-Based Protein Powder (Pea/Rice Blend)

    More Protein Supplements Nutrition Facts

    Whey Protein Powder (1 scoop)
    120 cal/100g
    P: 24g · C: 3g · F: 2g
    Whey Protein Isolate (1 scoop)
    110 cal/100g
    P: 26g · C: 1g · F: 0.5g
    Casein Protein Powder (1 scoop)
    130 cal/100g
    P: 25g · C: 5g · F: 1.5g
    Collagen Peptides (1 scoop)
    40 cal/100g
    P: 9g · C: 0g · F: 0g
    Mass Gainer (2 scoops, typical)
    620 cal/100g
    P: 25g · C: 110g · F: 5g
    Pre-Workout Supplement (1 serving)
    20 cal/100g
    P: 0g · C: 4g · F: 0g
    BCAA Powder (1 serving)
    25 cal/100g
    P: 5g · C: 1g · F: 0g
    Creatine Monohydrate (1 serving)
    0 cal/100g
    P: 0g · C: 0g · F: 0g

    Put These Numbers to Work

    Use our free tools to calculate exactly how Plant-Based Protein Powder (Pea/Rice Blend) fits your daily macro targets.

    Macro CalculatorCalorie CalculatorTDEE CalculatorProtein Calculator