Calories in Collagen Peptides (1 scoop)
40 calories per 1 scoop (10g) · 9g protein · 0g carbs · 0g fat
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macro Breakdown
How Does Collagen Peptides (1 scoop) Fit Your Diet?
Low calorie - 40 cal/100g makes it easy to fit in any diet.
Low carb - fits keto, Atkins, and low-carb diets comfortably.
Burn Off 40 Calories
How long to burn 1 scoop (10g) of Collagen Peptides (1 scoop)
Walking
Casual pace ~5 km/h
10 min
at 155 lbs
Running
Moderate pace ~9 km/h
4 min
at 155 lbs
Cycling
Moderate effort ~20 km/h
5 min
at 155 lbs
Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →
Is Collagen Peptides (1 scoop) Healthy?
Not a complete protein - lacks tryptophan; benefits joint, skin, and gut health.
Related Guides
Frequently Asked Questions - Collagen Peptides (1 scoop)
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Put These Numbers to Work
Use our free tools to calculate exactly how Collagen Peptides (1 scoop) fits your daily macro targets.