Branded Products

    Calories in Icelandic Provisions Skyr – Vanilla

    140 calories per 1 container (150g) · 15g protein · 20g carbs · 0g fat

    140calories in 1 container (150g)
    Nutrition Facts
    Serving size 1 container (150g)
    Calories
    140
    % Daily Value*
    Total Fat 0g
    Saturated Fat 0g
    Cholesterol 5mg2%
    Sodium 60mg3%
    Total Carbohydrate 20g7%
    Dietary Fiber 0g
    Total Sugars 17g
    Protein 15g
    Calcium15%
    Iron0%
    Potassium4%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Icelandic Provisions Skyr – Vanilla Fit Your Diet?

    % of 2,000 cal/day7%
    140 cal
    % of 150g protein/day10%
    15g protein

    Balanced macros - fits well into most diet approaches.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    Icelandic Provisions Skyr – Vanillayou140
    Siggi's Icelandic Skyr (Plain)110View
    Chobani Plain Greek Yogurt (Non-fat)100View
    Greek Yogurt (Plain, 0%)59View

    All values per 100g.

    Burn Off 140 Calories

    How long to burn 1 container (150g) of Icelandic Provisions Skyr – Vanilla

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    34 min

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    15 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    18 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Icelandic Provisions Skyr – Vanilla Healthy?

    Flavored skyr has more sugar than plain - good protein but check sugar on flavored varieties.

    140kcal
    Calories / 100g
    15g
    Protein / 100g
    0g
    Fiber / 100g
    60mg
    Sodium / 100g

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    Frequently Asked Questions - Icelandic Provisions Skyr – Vanilla

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    Put These Numbers to Work

    Use our free tools to calculate exactly how Icelandic Provisions Skyr – Vanilla fits your daily macro targets.

    Macro CalculatorCalorie CalculatorTDEE CalculatorProtein Calculator