Branded Products

    Calories in Siggi's Icelandic Skyr (Plain)

    110 calories per 1 container (150g) · 17g protein · 10g carbs · 0g fat

    110calories in 1 container (150g)
    Nutrition Facts
    Serving size 1 container (150g)
    Calories
    110
    % Daily Value*
    Total Fat 0g
    Saturated Fat 0g
    Cholesterol 10mg3%
    Sodium 65mg3%
    Total Carbohydrate 10g4%
    Dietary Fiber 0g
    Total Sugars 7g
    Protein 17g
    Calcium13%
    Iron0%
    Potassium4%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Siggi's Icelandic Skyr (Plain) Fit Your Diet?

    % of 2,000 cal/day6%
    110 cal
    % of 150g protein/day11%
    17g protein

    Balanced macros - fits well into most diet approaches.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    Siggi's Icelandic Skyr (Plain)you110
    Chobani Plain Greek Yogurt (Non-fat)100View
    FAGE Total 0% Greek Yogurt90View
    Greek Yogurt (Plain, 0%)59View

    All values per 100g.

    Burn Off 110 Calories

    How long to burn 1 container (150g) of Siggi's Icelandic Skyr (Plain)

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    27 min

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    12 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    14 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Siggi's Icelandic Skyr (Plain) Healthy?

    Icelandic skyr is thicker than Greek yogurt with higher protein and less sugar than most flavored yogurts.

    110kcal
    Calories / 100g
    17g
    Protein / 100g
    0g
    Fiber / 100g
    65mg
    Sodium / 100g

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    Frequently Asked Questions - Siggi's Icelandic Skyr (Plain)

    More Branded Products Nutrition Facts

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    Put These Numbers to Work

    Use our free tools to calculate exactly how Siggi's Icelandic Skyr (Plain) fits your daily macro targets.

    Macro CalculatorCalorie CalculatorTDEE CalculatorProtein Calculator