Branded Products

    Calories in KIND Bar – Dark Chocolate Nuts & Sea Salt

    200 calories per 1 bar (40g) · 6g protein · 16g carbs · 15g fat

    200calories in 1 bar (40g)
    Nutrition Facts
    Serving size 1 bar (40g)
    Calories
    200
    % Daily Value*
    Total Fat 15g19%
    Saturated Fat 3g15%
    Cholesterol 0mg
    Sodium 125mg5%
    Total Carbohydrate 16g6%
    Dietary Fiber 7g25%
    Total Sugars 5g
    Protein 6g
    Calcium2%
    Iron6%
    Potassium3%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does KIND Bar – Dark Chocolate Nuts & Sea Salt Fit Your Diet?

    % of 2,000 cal/day10%
    200 cal
    % of 150g protein/day4%
    6g protein

    High fiber - 7g/100g supports digestive health and blood sugar control.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    KIND Bar – Dark Chocolate Nuts & Sea Saltyou200
    RXBAR – Chocolate Sea Salt210View
    Quest Bar – Chocolate Chip Cookie Dough190View
    Almonds579View

    All values per 100g.

    Burn Off 200 Calories

    How long to burn 1 bar (40g) of KIND Bar – Dark Chocolate Nuts & Sea Salt

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    49 min

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    21 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    25 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is KIND Bar – Dark Chocolate Nuts & Sea Salt Healthy?

    Whole nuts base - mostly healthy fats; moderate protein compared to Quest/RX.

    200kcal
    Calories / 100g
    6g
    Protein / 100g
    7g
    Fiber / 100g
    125mg
    Sodium / 100g

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    Frequently Asked Questions - KIND Bar – Dark Chocolate Nuts & Sea Salt

    More Branded Products Nutrition Facts

    Quest Bar – Chocolate Chip Cookie Dough
    190 cal/100g
    P: 21g · C: 26g · F: 8g
    RXBAR – Chocolate Sea Salt
    210 cal/100g
    P: 12g · C: 24g · F: 9g
    CLIF Bar – Chocolate Chip
    260 cal/100g
    P: 9g · C: 45g · F: 5g
    Chobani Plain Greek Yogurt (Non-fat)
    100 cal/100g
    P: 17g · C: 7g · F: 0g
    FAGE Total 0% Greek Yogurt
    90 cal/100g
    P: 17g · C: 5g · F: 0g
    Dannon Oikos Pro Yogurt
    110 cal/100g
    P: 20g · C: 8g · F: 0g
    Fairlife Core Power Protein Shake
    230 cal/100g
    P: 42g · C: 12g · F: 5g
    Muscle Milk Genuine Protein Shake
    160 cal/100g
    P: 25g · C: 9g · F: 4.5g

    Put These Numbers to Work

    Use our free tools to calculate exactly how KIND Bar – Dark Chocolate Nuts & Sea Salt fits your daily macro targets.

    Macro CalculatorCalorie CalculatorTDEE CalculatorProtein Calculator