Branded Products

    Calories in Chobani Plain Greek Yogurt (Non-fat)

    100 calories per 1 container (170g) · 17g protein · 7g carbs · 0g fat

    100calories in 1 container (170g)
    Nutrition Facts
    Serving size 1 container (170g)
    Calories
    100
    % Daily Value*
    Total Fat 0g
    Saturated Fat 0g
    Cholesterol 5mg2%
    Sodium 65mg3%
    Total Carbohydrate 7g3%
    Dietary Fiber 0g
    Total Sugars 5g
    Protein 17g
    Calcium15%
    Iron0%
    Potassium5%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Chobani Plain Greek Yogurt (Non-fat) Fit Your Diet?

    % of 2,000 cal/day5%
    100 cal
    % of 150g protein/day11%
    17g protein

    Balanced macros - fits well into most diet approaches.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    Chobani Plain Greek Yogurt (Non-fat)you100
    Greek Yogurt (Plain, 0%)59View
    FAGE Total 0% Greek Yogurt90View
    Cottage Cheese (Low-fat)72View

    All values per 100g.

    Burn Off 100 Calories

    How long to burn 1 container (170g) of Chobani Plain Greek Yogurt (Non-fat)

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    24 min

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    11 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    13 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Chobani Plain Greek Yogurt (Non-fat) Healthy?

    High protein non-fat option - excellent base for smoothie bowls or overnight oats.

    100kcal
    Calories / 100g
    17g
    Protein / 100g
    0g
    Fiber / 100g
    65mg
    Sodium / 100g

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    Frequently Asked Questions - Chobani Plain Greek Yogurt (Non-fat)

    More Branded Products Nutrition Facts

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    Put These Numbers to Work

    Use our free tools to calculate exactly how Chobani Plain Greek Yogurt (Non-fat) fits your daily macro targets.

    Macro CalculatorCalorie CalculatorTDEE CalculatorProtein Calculator