Branded Products

    Calories in Premier Protein Shake – Chocolate

    160 calories per 1 bottle (325ml) · 30g protein · 5g carbs · 3g fat

    160calories in 1 bottle (325ml)
    Nutrition Facts
    Serving size 1 bottle (325ml)
    Calories
    160
    % Daily Value*
    Total Fat 3g4%
    Saturated Fat 0.5g3%
    Cholesterol 20mg7%
    Sodium 300mg13%
    Total Carbohydrate 5g2%
    Dietary Fiber 1g4%
    Total Sugars 1g
    Protein 30g
    Calcium38%
    Iron20%
    Potassium4%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Premier Protein Shake – Chocolate Fit Your Diet?

    % of 2,000 cal/day8%
    160 cal
    % of 150g protein/day20%
    30g protein

    High protein - 30g/100g supports muscle building and satiety.

    Compare with Similar Foods

    FoodCal
    Premier Protein Shake – Chocolateyou160
    Fairlife Core Power Protein Shake230View
    Muscle Milk Genuine Protein Shake160View
    Whey Protein Powder (1 scoop)120View

    All values per 100g.

    Burn Off 160 Calories

    How long to burn 1 bottle (325ml) of Premier Protein Shake – Chocolate

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    39 min

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    17 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    20 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Premier Protein Shake – Chocolate Healthy?

    Excellent protein-to-calorie ratio at 30g protein per 160 calories - budget-friendly RTD.

    160kcal
    Calories / 100g
    30g
    Protein / 100g
    1g
    Fiber / 100g
    300mg
    Sodium / 100g

    Frequently Asked Questions - Premier Protein Shake – Chocolate

    Put These Numbers to Work

    Use our free tools to calculate exactly how Premier Protein Shake – Chocolate fits your daily macro targets.