Calories in Premier Protein Shake – Chocolate
160 calories per 1 bottle (325ml) · 30g protein · 5g carbs · 3g fat
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macro Breakdown
How Does Premier Protein Shake – Chocolate Fit Your Diet?
High protein - 30g/100g supports muscle building and satiety.
Burn Off 160 Calories
How long to burn 1 bottle (325ml) of Premier Protein Shake – Chocolate
Walking
Casual pace ~5 km/h
39 min
at 155 lbs
Running
Moderate pace ~9 km/h
17 min
at 155 lbs
Cycling
Moderate effort ~20 km/h
20 min
at 155 lbs
Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →
Is Premier Protein Shake – Chocolate Healthy?
Excellent protein-to-calorie ratio at 30g protein per 160 calories - budget-friendly RTD.
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Put These Numbers to Work
Use our free tools to calculate exactly how Premier Protein Shake – Chocolate fits your daily macro targets.