Branded Products

    Calories in BODYARMOR Sports Drink

    120 calories per 1 bottle (473ml / 16oz) · 0g protein · 30g carbs · 0g fat

    120calories in 1 bottle (473ml / 16oz)
    Nutrition Facts
    Serving size 1 bottle (473ml / 16oz)
    Calories
    120
    % Daily Value*
    Total Fat 0g
    Saturated Fat 0g
    Cholesterol 0mg
    Sodium 30mg1%
    Total Carbohydrate 30g11%
    Dietary Fiber 0g
    Total Sugars 28g
    Protein 0g
    Calcium0%
    Iron0%
    Potassium15%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does BODYARMOR Sports Drink Fit Your Diet?

    % of 2,000 cal/day6%
    120 cal
    % of 150g protein/day0%
    0g protein

    Balanced macros - fits well into most diet approaches.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    BODYARMOR Sports Drinkyou120
    Liquid I.V. Hydration Multiplier45View
    Gatorade Original Thirst Quencher140View
    Banana89View

    All values per 100g.

    Burn Off 120 Calories

    How long to burn 1 bottle (473ml / 16oz) of BODYARMOR Sports Drink

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    29 min

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    13 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    15 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is BODYARMOR Sports Drink Healthy?

    High potassium from coconut water - better electrolyte profile than Gatorade, but still sugary.

    120kcal
    Calories / 100g
    0g
    Protein / 100g
    0g
    Fiber / 100g
    30mg
    Sodium / 100g

    Related Guides

    How to Track Macros: The Beginner's Step-by-Step System
    Knowing your macro targets is step one. Actually hitting them daily is step two. Here is the complete beginner system for tracking macros consistently.
    Creatine Loading vs Maintenance: How Much Should You Take?
    Creatine is the most researched sports supplement in history. Here is the correct dosage for loading and maintenance, based on 30+ years of research.
    How to Calculate Your Macros: A Complete Beginner's Guide
    Your TDEE tells you how many calories to eat. Your macros tell you what those calories should be made of. Here is how to calculate them step by step.
    What Is TDEE and Why It Matters More Than Counting Calories
    Most people count calories but have no idea how many calories their body actually burns. TDEE solves that. Learn the 4 components and how to use yours.
    How to Break a Weight Loss Plateau: Adjusting Your Calories When Progress Stops
    Your deficit stopped working. Here is why weight loss plateaus happen and the three evidence-based strategies to break through them.
    How to Read Your AI Meal Plan: Making the Most of a Generated Diet
    AI meal plan generators create personalized nutrition plans in seconds. Here is how to evaluate the output and make it work for your real life.

    Frequently Asked Questions - BODYARMOR Sports Drink

    More Branded Products Nutrition Facts

    Quest Bar – Chocolate Chip Cookie Dough
    190 cal/100g
    P: 21g · C: 26g · F: 8g
    RXBAR – Chocolate Sea Salt
    210 cal/100g
    P: 12g · C: 24g · F: 9g
    KIND Bar – Dark Chocolate Nuts & Sea Salt
    200 cal/100g
    P: 6g · C: 16g · F: 15g
    CLIF Bar – Chocolate Chip
    260 cal/100g
    P: 9g · C: 45g · F: 5g
    Chobani Plain Greek Yogurt (Non-fat)
    100 cal/100g
    P: 17g · C: 7g · F: 0g
    FAGE Total 0% Greek Yogurt
    90 cal/100g
    P: 17g · C: 5g · F: 0g
    Dannon Oikos Pro Yogurt
    110 cal/100g
    P: 20g · C: 8g · F: 0g
    Fairlife Core Power Protein Shake
    230 cal/100g
    P: 42g · C: 12g · F: 5g

    Put These Numbers to Work

    Use our free tools to calculate exactly how BODYARMOR Sports Drink fits your daily macro targets.

    Macro CalculatorCalorie CalculatorTDEE CalculatorProtein Calculator