Branded Products

    Calories in Liquid I.V. Hydration Multiplier

    45 calories per 1 packet in 16oz water (16g) · 0g protein · 11g carbs · 0g fat

    45calories in 1 packet in 16oz water (16g)
    Nutrition Facts
    Serving size 1 packet in 16oz water (16g)
    Calories
    45
    % Daily Value*
    Total Fat 0g
    Saturated Fat 0g
    Cholesterol 0mg
    Sodium 500mg22%
    Total Carbohydrate 11g4%
    Dietary Fiber 0g
    Total Sugars 11g
    Protein 0g
    Calcium0%
    Iron0%
    Potassium8%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Liquid I.V. Hydration Multiplier Fit Your Diet?

    % of 2,000 cal/day2%
    45 cal
    % of 150g protein/day0%
    0g protein

    Low calorie - 45 cal/100g makes it easy to fit in any diet.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    Liquid I.V. Hydration Multiplieryou45
    Orange Juice (Fresh)45View
    Banana89View

    All values per 100g.

    Burn Off 45 Calories

    How long to burn 1 packet in 16oz water (16g) of Liquid I.V. Hydration Multiplier

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    11 min

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    5 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    6 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Liquid I.V. Hydration Multiplier Healthy?

    Uses Cellular Transport Technology (CTT) - effective for rapid rehydration; high in sugar.

    45kcal
    Calories / 100g
    0g
    Protein / 100g
    0g
    Fiber / 100g
    500mg
    Sodium / 100g

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    Frequently Asked Questions - Liquid I.V. Hydration Multiplier

    More Branded Products Nutrition Facts

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    Put These Numbers to Work

    Use our free tools to calculate exactly how Liquid I.V. Hydration Multiplier fits your daily macro targets.

    Macro CalculatorCalorie CalculatorTDEE CalculatorProtein Calculator