Fast Food

    Calories in Taco Bell Chicken Quesadilla

    510 calories per 1 quesadilla (184g) · 27g protein · 40g carbs · 27g fat

    510calories in 1 quesadilla (184g)
    Nutrition Facts
    Serving size 1 quesadilla (184g)
    Calories
    510
    % Daily Value*
    Total Fat 27g35%
    Saturated Fat 10g50%
    Cholesterol 75mg25%
    Sodium 1090mg47%
    Total Carbohydrate 40g15%
    Dietary Fiber 3g11%
    Total Sugars 3g
    Protein 27g
    Calcium24%
    Iron11%
    Potassium7%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Taco Bell Chicken Quesadilla Fit Your Diet?

    % of 2,000 cal/day26%
    510 cal
    % of 150g protein/day18%
    27g protein

    High protein - 27g/100g supports muscle building and satiety.

    High fat - 27g/100g. Healthy fats are fine; watch total calorie intake.

    High sodium - 1090mg/100g. Consider this if managing blood pressure.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    Taco Bell Chicken Quesadillayou510
    Taco Bell Crunchy Taco170View
    Chipotle Chicken Tacos (3 tacos)485View
    Cheddar Cheese402View

    All values per 100g.

    Burn Off 510 Calories

    How long to burn 1 quesadilla (184g) of Taco Bell Chicken Quesadilla

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    2h 4m

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    54 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    1h 4m

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Taco Bell Chicken Quesadilla Healthy?

    High in saturated fat from cheese and sauce - decent protein but calorie-dense.

    510kcal
    Calories / 100g
    27g
    Protein / 100g
    3g
    Fiber / 100g
    1090mg
    Sodium / 100g

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    Frequently Asked Questions - Taco Bell Chicken Quesadilla

    More Fast Food Nutrition Facts

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    390 cal/100g
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    470 cal/100g
    P: 23g · C: 45g · F: 21g
    McDonald's Artisan Grilled Chicken Sandwich
    380 cal/100g
    P: 37g · C: 44g · F: 7g
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    Put These Numbers to Work

    Use our free tools to calculate exactly how Taco Bell Chicken Quesadilla fits your daily macro targets.

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