Fast Food

    Calories in McDonald's Crispy Chicken Sandwich

    470 calories per 1 sandwich (219g) · 23g protein · 45g carbs · 21g fat

    470calories in 1 sandwich (219g)
    Nutrition Facts
    Serving size 1 sandwich (219g)
    Calories
    470
    % Daily Value*
    Total Fat 21g27%
    Saturated Fat 4g20%
    Cholesterol 65mg22%
    Sodium 900mg39%
    Total Carbohydrate 45g16%
    Dietary Fiber 2g7%
    Total Sugars 6g
    Protein 23g
    Calcium9%
    Iron14%
    Potassium8%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does McDonald's Crispy Chicken Sandwich Fit Your Diet?

    % of 2,000 cal/day24%
    470 cal
    % of 150g protein/day15%
    23g protein

    High protein - 23g/100g supports muscle building and satiety.

    High fat - 21g/100g. Healthy fats are fine; watch total calorie intake.

    High sodium - 900mg/100g. Consider this if managing blood pressure.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    McDonald's Crispy Chicken Sandwichyou470
    McDonald's McChicken400View
    McDonald's Big Mac550View
    McDonald's Artisan Grilled Chicken Sandwich380View

    All values per 100g.

    Burn Off 470 Calories

    How long to burn 1 sandwich (219g) of McDonald's Crispy Chicken Sandwich

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    1h 55m

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    50 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    59 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is McDonald's Crispy Chicken Sandwich Healthy?

    Good protein source; grilled version saves ~100 calories.

    470kcal
    Calories / 100g
    23g
    Protein / 100g
    2g
    Fiber / 100g
    900mg
    Sodium / 100g

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    Frequently Asked Questions - McDonald's Crispy Chicken Sandwich

    More Fast Food Nutrition Facts

    McDonald's Big Mac
    550 cal/100g
    P: 25g · C: 45g · F: 30g
    McDonald's Quarter Pounder with Cheese
    520 cal/100g
    P: 30g · C: 42g · F: 26g
    McDonald's Cheeseburger
    300 cal/100g
    P: 15g · C: 33g · F: 12g
    McDonald's McChicken
    400 cal/100g
    P: 14g · C: 42g · F: 19g
    McDonald's Filet-O-Fish
    390 cal/100g
    P: 16g · C: 38g · F: 19g
    McDonald's Artisan Grilled Chicken Sandwich
    380 cal/100g
    P: 37g · C: 44g · F: 7g
    McDonald's French Fries (Large)
    490 cal/100g
    P: 6g · C: 66g · F: 23g
    McDonald's Egg McMuffin
    300 cal/100g
    P: 17g · C: 31g · F: 12g

    Put These Numbers to Work

    Use our free tools to calculate exactly how McDonald's Crispy Chicken Sandwich fits your daily macro targets.

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