Fast Food

    Calories in McDonald's Artisan Grilled Chicken Sandwich

    380 calories per 1 sandwich (209g) · 37g protein · 44g carbs · 7g fat

    380calories in 1 sandwich (209g)
    Nutrition Facts
    Serving size 1 sandwich (209g)
    Calories
    380
    % Daily Value*
    Total Fat 7g9%
    Saturated Fat 1.5g8%
    Cholesterol 95mg32%
    Sodium 890mg39%
    Total Carbohydrate 44g16%
    Dietary Fiber 3g11%
    Total Sugars 11g
    Protein 37g
    Calcium10%
    Iron11%
    Potassium10%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does McDonald's Artisan Grilled Chicken Sandwich Fit Your Diet?

    % of 2,000 cal/day19%
    380 cal
    % of 150g protein/day25%
    37g protein

    High protein - 37g/100g supports muscle building and satiety.

    High sodium - 890mg/100g. Consider this if managing blood pressure.

    Compare with Similar Foods

    FoodCal
    McDonald's Artisan Grilled Chicken Sandwichyou380
    McDonald's Crispy Chicken Sandwich470View
    Chicken Breast165View
    McDonald's Southwest Grilled Chicken Salad350View

    All values per 100g.

    Burn Off 380 Calories

    How long to burn 1 sandwich (209g) of McDonald's Artisan Grilled Chicken Sandwich

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    1h 33m

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    41 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    48 min

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is McDonald's Artisan Grilled Chicken Sandwich Healthy?

    One of the best McDonald's protein options - high protein, lower fat.

    380kcal
    Calories / 100g
    37g
    Protein / 100g
    3g
    Fiber / 100g
    890mg
    Sodium / 100g

    Frequently Asked Questions - McDonald's Artisan Grilled Chicken Sandwich

    Put These Numbers to Work

    Use our free tools to calculate exactly how McDonald's Artisan Grilled Chicken Sandwich fits your daily macro targets.