Fast Food

    Calories in Chipotle Veggie Bowl (Sofritas)

    500 calories per 1 bowl (~450g) · 19g protein · 65g carbs · 16g fat

    500calories in 1 bowl (~450g)
    Nutrition Facts
    Serving size 1 bowl (~450g)
    Calories
    500
    % Daily Value*
    Total Fat 16g21%
    Saturated Fat 3g15%
    Cholesterol 0mg
    Sodium 1130mg49%
    Total Carbohydrate 65g24%
    Dietary Fiber 14g50%
    Total Sugars 6g
    Protein 19g
    Calcium17%
    Iron36%
    Potassium20%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Chipotle Veggie Bowl (Sofritas) Fit Your Diet?

    % of 2,000 cal/day25%
    500 cal
    % of 150g protein/day13%
    19g protein

    High fiber - 14g/100g supports digestive health and blood sugar control.

    High sodium - 1130mg/100g. Consider this if managing blood pressure.

    Compare with Similar Foods

    FoodCal
    Chipotle Veggie Bowl (Sofritas)you500
    Chipotle Chicken Burrito Bowl (Standard)615View
    Black Beans (Cooked)132View
    Brown Rice (Cooked)123View

    All values per 100g.

    Burn Off 500 Calories

    How long to burn 1 bowl (~450g) of Chipotle Veggie Bowl (Sofritas)

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    2h 2m

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    53 min

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    1h 3m

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Chipotle Veggie Bowl (Sofritas) Healthy?

    Plant-based option high in fiber and iron - add guacamole for healthy fats.

    500kcal
    Calories / 100g
    19g
    Protein / 100g
    14g
    Fiber / 100g
    1130mg
    Sodium / 100g

    Frequently Asked Questions - Chipotle Veggie Bowl (Sofritas)

    Put These Numbers to Work

    Use our free tools to calculate exactly how Chipotle Veggie Bowl (Sofritas) fits your daily macro targets.