Fast Food

    Calories in Chipotle Chips & Guacamole

    580 calories per 1 serving (142g) · 8g protein · 67g carbs · 33g fat

    580calories in 1 serving (142g)
    Nutrition Facts
    Serving size 1 serving (142g)
    Calories
    580
    % Daily Value*
    Total Fat 33g42%
    Saturated Fat 5g25%
    Cholesterol 0mg
    Sodium 440mg19%
    Total Carbohydrate 67g24%
    Dietary Fiber 11g39%
    Total Sugars 1g
    Protein 8g
    Calcium5%
    Iron17%
    Potassium16%

    *The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Macro Breakdown

    How Does Chipotle Chips & Guacamole Fit Your Diet?

    % of 2,000 cal/day29%
    580 cal
    % of 150g protein/day5%
    8g protein

    High fiber - 11g/100g supports digestive health and blood sugar control.

    High fat - 33g/100g. Healthy fats are fine; watch total calorie intake.

    Macro CalculatorCalorie CalculatorTDEE Calculator

    Compare with Similar Foods

    FoodCal
    Chipotle Chips & Guacamoleyou580
    Chipotle Chicken Burrito Bowl (Standard)615View
    Avocado160View
    Potato Chips536View

    All values per 100g.

    Burn Off 580 Calories

    How long to burn 1 serving (142g) of Chipotle Chips & Guacamole

    155 lbs (70 kg)
    100 lbs300 lbs

    Walking

    Casual pace ~5 km/h

    2h 21m

    at 155 lbs

    Running

    Moderate pace ~9 km/h

    1h 2m

    at 155 lbs

    Cycling

    Moderate effort ~20 km/h

    1h 13m

    at 155 lbs

    Estimates based on MET values (ACSM). Actual calorie burn varies with fitness level, terrain, and intensity.Steps Calculator →

    Is Chipotle Chips & Guacamole Healthy?

    Hefty calorie addition - guacamole is healthy fats but chips drive calorie count up fast.

    580kcal
    Calories / 100g
    8g
    Protein / 100g
    11g
    Fiber / 100g
    440mg
    Sodium / 100g

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    Frequently Asked Questions - Chipotle Chips & Guacamole

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    Put These Numbers to Work

    Use our free tools to calculate exactly how Chipotle Chips & Guacamole fits your daily macro targets.

    Macro CalculatorCalorie CalculatorTDEE CalculatorProtein Calculator